Specialty Care
Trauma Focused
Cognitive Behavioral Therapy
TF-CBT is an evidence-based treatment that has been evaluated and refined during the past 30 years to help children and adolescents recover after trauma.
ACT
ACT (Acceptance and Commitment Therapy) is a mindfulness-based approach that builds present-moment awareness and psychological flexibility helping you make room for difficult thoughts and feelings while choosing actions aligned with your values, rather than getting pulled around and lost by what your mind says.
Somatic
EMDR Therapy
Somatic EMDR therapy is a holistic approach that combines Eye Movement Desensitization and Reprocessing (EMDR) with somatic awareness, focusing on the mind-body connection to facilitate healing from trauma. This therapy integrates physical sensations and movements with psychological processes, enhancing emotional regulation and fostering a deeper sense of embodiment and well-being.
Neuro-embracing
Care
More than neuroaffirming, our work is rooted in respect, curiosity, and genuine connection. We don’t just affirm neurodivergent identities, we honor the many ways people think, feel, and relate to the world, and we support clients in exploring both their strengths and struggles without judgment. We also understand the very real difficulties that can come from living in a world built for neurotypical experiences, especially within families or systems that may not fully understand. Our curiosity comes without assumptions; you may hear us say “I don’t know,” not because I lack insight, but because we don't come in with fixed notions or agendas. We don’t presume to know how you experience the world. You show us the way, and we're right alongside you. We strive to create a space where you can be fully yourself, so that healing, self-understanding, and growth can be supported.
10410 Kensington Parkway
312 & 313
Kensington, MD
Tel: 301-485-9793
(confidential voicemail)